Sharing my thoughts and feelings on all things social media, from my experience over the years with Facebook and how I now view this resource (and have overcome my own resistance). To how we can use social media to empower, educate and inspire. The power of authentic and genuine human connection will always out weigh following… And so much more!Read More
The moments when your ‘dreams’ (or what you percieve to be your dreams) slam right in your face. Ouch, right?!
I was there recently, in a moment where I thought “YES… THIS IS IT”... And it turned out to be very much a case of ‘not it’.
It hurt. I was upset, sad, frustrated, disappointed… You know how it goes.
However, what has unfolded for me since - beyond this closed door - was far greater and more magic than I ever could have imagined.
I share my story, my thoughts, my feelings and words of love as a way to remind you that firstly, you’ve got this! And as my offering of support for when you’re faced with a situation like this in the future. I share this to help encourage and empower you to face into your feelings, to be in the ‘mess’ of these moments, and to be a beacon of hope that there IS more sparkly moments waiting to unfold (better than you could ever dream).
I see you and I love you.
A couple of weeks ago, I asked the ‘gram fam about their thoughts on the word BUSY and how it made them feel. I received an overwhelming response (the highest engagement EVS), and decided to riff out about it on a podcast episode. It’s rough n’ ready, but here to hopefully inspire some new ideas.Read More
Ohhh, this episode is a fiery one. There is power, there is truth and there is a bit of swearing in the heat of the moment. The purpose of this episode, spoken with love and passion, is to inspire you (and I) to fully, wholeheartedly and unapologetically claim our POWER.Read More
The FIRST interview podcast, that is a candid session of beautiful conversation - soul to soul - with two incredible women. Keezia and Nicole are f*cking EPIC humans on powerful missions, and it is an honour to riff with them in this space. We talk about life, leadership, creating safety to promote healing, grief and turning our dark into light. Enjoy!Read More
In this episode, I share with you my experience(s) with scarcity mindset and some tips and resources I’ve implemented to help support me as I move through to an abundant mindset…Read More
This bite sized episode was inspired by some late night notes I found on my phone. While I don’t believe I nailed any finite answers, I do believe this episode is the spark of self-enquiry and questioning and perhaps the catalyst for a series on this topic.Read More
In this very candid episode, we go on a journey talking about fear and courage. Creating awareness and connection with our fears, and how we can show ourselves love, along with taking action with courage. I riff on fear as an evolution and cycle, and that through our own bravery we create permission for others to do the same (and the beautiful cycle of energy that creates). I also reflect on my own journey, and how I’ve moved through my own fears (including phone calls) and I share some practical action I learnt from Tim Ferris’ TED talks on fear. Boom, let’s get it!Read More
An ode to all the magical women in this world, featuring poetry and my thoughts on being a woman in 2019.Read More
Welcome back to episode 2! In this episode I talk about life and leadership, and how we are all unique leaders in this world. I talk about showing up, being vulnerable and being authentic and how that creates space for others to do the same. Ohhh the collective healing! And so much more…Read More