Posts tagged Self help
TSES: Ep 10: Closed Doors

Closed doors…

The moments when your ‘dreams’ (or what you percieve to be your dreams) slam right in your face. Ouch, right?!
I was there recently, in a moment where I thought “YES… THIS IS IT”... And it turned out to be very much a case of ‘not it’.

It hurt. I was upset, sad, frustrated, disappointed… You know how it goes.

However, what has unfolded for me since - beyond this closed door - was far greater and more magic than I ever could have imagined.

I share my story, my thoughts, my feelings and words of love as a way to remind you that firstly, you’ve got this! And as my offering of support for when you’re faced with a situation like this in the future. I share this to help encourage and empower you to face into your feelings, to be in the ‘mess’ of these moments, and to be a beacon of hope that there IS more sparkly moments waiting to unfold (better than you could ever dream).

I see you and I love you.

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TSES: Ep 7: Soul to Soul: With Keezia and Nicole

The FIRST interview podcast, that is a candid session of beautiful conversation - soul to soul - with two incredible women. Keezia and Nicole are f*cking EPIC humans on powerful missions, and it is an honour to riff with them in this space. We talk about life, leadership, creating safety to promote healing, grief and turning our dark into light. Enjoy!

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TSES: Ep 4: Fear and Courage

In this very candid episode, we go on a journey talking about fear and courage. Creating awareness and connection with our fears, and how we can show ourselves love, along with taking action with courage. I riff on fear as an evolution and cycle, and that through our own bravery we create permission for others to do the same (and the beautiful cycle of energy that creates). I also reflect on my own journey, and how I’ve moved through my own fears (including phone calls) and I share some practical action I learnt from Tim Ferris’ TED talks on fear. Boom, let’s get it!

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